Let’s go to the beginning… A short history on Joe Pilates and the practice that followed
At A Body Of Work, we pride ourselves on helping clients achieve body and mind awareness through movement. Pilates is not only an...
Our Two Weeks With A Gyrotonic Master Trainer: Abel Horvath
We’re sending a big thanks to Abel Horvath for crossing the large pond from Germany, all the way to San Francisco, to lead certified...