Piloxing, yay or nay?
We want our cake and eat it too, right? There seems to be a theme in the fitness world lately *ahem* yogalates (yoga and pilates), yoga...
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Cultivating body wisdom through movement
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An Integrated Fitness Center offering Pilates, GYROTONIC®,Functional Fitness, Group Classes, Yoga, Bodywork& Massage, Youth Programs
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Perfect location In the Presidio National Park with availableparking
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4 spacious studios in a beautiful historic building
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Personalized training programs that fit your needs
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An Oasis of health, fitness and inspiration for people of all agesand abilities
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